Weigh In record (no journal entry) for 15 September 2017
|
135.8 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2017:
|
1839 kcal
|
Fat: 69.06g | Prot: 73.28g | Carb: 196.61g.
Breakfast: Maracuja, Kaffee mit Milch, Ponnath Hähnchenbrustfilet Kräuter der Provence, Gekochtes Ei, Gervais Hütten Käse - Original 3,9% Fett, Burger Knäcke Ballaststoff. Lunch: Hähnchenbrustfilet, Gemischter Salat mit Dressing, Weizenbrötchen. Dinner: Gerstacker Federweisser, Dr. Oetker Bistro Flammkuchen Elsässer Art. Snacks/Other: Haribo Gummibärchen, Ferrero Milchschnitte Joghurt, Aldi Dominosteine. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bettinchen80's weight history
|