Weigh In record (no journal entry) for 15 September 2017
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130.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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336 kcal
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Fat: 13.68g | Prot: 17.96g | Carb: 36.60g.
Breakfast: Café Expresso, Jucurutu Queijo de Coalho Light, Ovo (Inteiro), Da Terrinha Tapioca. more...
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gaining 1.5 lb a week
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