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YAAAASSSSSSSSSSSS!!!!
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156.8 lb
Lost so far: 38.8 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 September 2017:
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2728 kcal
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Fat: 123.79g | Prot: 150.05g | Carb: 256.01g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Aunt Millie's 35 Calorie Whole Grain Bread, Egg White, General Mills Rice Chex Cereal. Lunch: Fit & Active Cookie Dough Protein Energy Bar, Whole Milk. Dinner: Culver's Bacon Butterburger Deluxe (Double), Culver's Vanilla Concrete Mixer (Short), Culver's Crinkle Cut Fries (Regular). Snacks/Other: Fit & Active Cookie Dough Protein Energy Bar, Dannon Oikos Triple Zero - Mixed Berry. more...
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2533 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Cooking - 1 hour and 1 minute, Sitting - 3 hours, Reading - 2 hours, High Intensity Interval Training (HIIT) - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 44 minutes. more...
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losing 2.2 lb a week
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