Weigh In record (no journal entry) for 14 September 2017
|
218.0 lb
Lost so far: 33.3 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 September 2017:
|
1566 kcal
|
Fat: 85.49g | Prot: 51.82g | Carb: 143.27g.
Breakfast: Kaffee, Kaffee, Alpro Mandelmilch Ungeröstet Ungesüsst, Alpro Mandelmilch Ungeröstet Ungesüsst. Lunch: Ja! Geriebener Gratin- und Pizzakäse, Wilhelm Brandenburg Hackfleisch Gemischt, Barilla Nudeln Gekocht. Snacks/Other: Nimm2 Lachgummi Softies, Lisas Bio Kesselchips Rosmarin & Meersalz, Ja! Mini Windbeutel, Ja! Mini Windbeutel. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maraneee's weight history
|