Weigh In record (no journal entry) for 14 September 2017
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210.1 lb
Lost so far: 5.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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1461 kcal
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Fat: 61.34g | Prot: 34.23g | Carb: 186.83g.
Breakfast: Aldi Milchbrötchen, Aldi Maelkebotte, Goldähren Super Sandwich (38g), Nutella Nutella, Güldenhof Hähnchenbrust-Filetroulade. Lunch: Erasco Heiße Tasse Tomatencreme Suppe. Snacks/Other: Aldi Knusper Milch Riegel, Amicelli Amicelli, Nippon Nippon. more...
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losing 3.9 lb a week
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bunnel's weight history
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