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machelle2008
Journal
14 Mar 12
machelle2008's Journal, 14 March 2012
machelle2008's Profile
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Weigh In record (no journal entry) for 14 March 2012
251.4 lb
Lost so far:
4.2 lb
.
Still to go:
86.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2012:
398 kcal
Fat: 14.12g | Prot: 11.18g | Carb: 54.83g.
Breakfast:
Coffee (Brewed From Grounds), Heavy Cream.
Lunch:
Fresh Mixers Rotini & Zesty Marinara Sauce.
more...
2778 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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