Weigh In record (no journal entry) for 13 September 2017
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112.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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838 kcal
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Fat: 84.17g | Prot: 129.07g | Carb: 489.34g.
Breakfast: 玉米粒（冷冻）, 麦片粥, 煮鸡蛋, 蜂蜜柠檬汁. Lunch: 苦瓜鱼片汤. Dinner: 水餃, 地瓜/红薯（去皮，水煮）. Snacks/Other: 饼干, 燕麦曲奇饼干. more...
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gaining 1.5 lb a week
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