低卡模式第三天,坚持不住吃多了,体重就上去了……停止运动好几天,哎,时间不够....
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112.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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725 kcal
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Fat: 42.32g | Prot: 17.07g | Carb: 336.45g.
Breakfast: 蜂蜜柠檬汁, 麦片粥. Snacks/Other: 香蕉, 巧克力. more...
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steady weight
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