Weigh In record (no journal entry) for 13 September 2017
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133.8 lb
Lost so far: 27.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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562 kcal
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Fat: 16.23g | Prot: 28.96g | Carb: 74.66g.
Breakfast: Café, Pain Blanc Grillé, Tropicana Réveil Fruité. Lunch: Riz au Lait, Poisson, Vinaigrette, Tomate Cœur de Bœuf. Dinner: Riz au Lait, Tomate Cœur de Bœuf, Vinaigrette. more...
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steady weight
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masquaw's weight history
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