Weigh In record (no journal entry) for 13 September 2017
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125.7 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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1589 kcal
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Fat: 72.79g | Prot: 95.60g | Carb: 140.06g.
Breakfast: Café Décaféiné, Beurre, Cracotte Cracotte au Froment. Lunch: Salade de Fruits, Auchan Emmental Râpé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Échine de Porc, Riz Blanc (à Longs Grains , Cuit), Petit Navire Thon au Naturel, Salade Verte. Dinner: Crumble, Tapas. more...
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gaining 4.6 lb a week
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