Weigh In record (no journal entry) for 14 April 2012
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164.9 lb
Lost so far: 22.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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229 kcal
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Fat: 5.60g | Prot: 4.50g | Carb: 37.70g.
Breakfast: Smooth Orange Juice, Chocolate Chip Brioche Rolls. more...
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losing 3.9 lb a week
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