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erinrebecca11
Journal
13 Apr 12
erinrebecca11's Journal, 13 April 2012
erinrebecca11's Profile
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Weigh In record (no journal entry) for 13 April 2012
192.0 lb
Lost so far:
0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2012:
1428 kcal
Fat: 38.74g | Prot: 54.57g | Carb: 223.79g.
Breakfast:
Instant Oatmeal.
Lunch:
Apple Juice, Kale, Carrot Juice, Panko Breaded Cod.
Dinner:
Carrot Juice, Pesto Tortellini Bowl.
Snacks/Other:
Bananas, M&M's.
more...
3036 kcal
Activities & Exercise:
Desk Work - 10 hours, Dance (fast step, aerobic) - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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