sarahblanco's Journal, 12 September 2017

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Weigh In record (no journal entry) for 12 September 2017

164.5 lb Lost so far: 64.8 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2017:

180 kcal

Fat: 4.01g | Prot: 18.40g | Carb: 16.94g. Breakfast: Auchan Fromage Blanc 3%. Dinner: Pâtes (Cuites), Saumon Cuit. Snacks/Other: Lipton Thé Vanille. more...

2522 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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sarahblanco's Journal, 12 September 2017

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