Weigh In record (no journal entry) for 12 September 2017
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170.4 lb
Lost so far: 6.8 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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692 kcal
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Fat: 21.01g | Prot: 21.60g | Carb: 98.90g.
Breakfast: Monoprix Bio Pain de Seigle Complet, Jafaden Jus 3 Agrumes. Lunch: Tartare Marque Ail et Fines Herbes, Picard Gnocchis au Chèvre et aux Épinards. more...
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gaining 0.8 lb a week
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