Weigh In record (no journal entry) for 12 September 2017
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197.5 lb
Lost so far: 32.8 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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681 kcal
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Fat: 39.45g | Prot: 35.92g | Carb: 44.62g.
Breakfast: Кальве Соус Коктейль, Пирожное Картошка, Сливочное Масло, Хлеб Французский или Венский, Савушкин Продукт Молоко 1,5%, Омлет или Яичница. more...
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losing 7.7 lb a week
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