cpinke15's Journal, 13 April 2012

pms ing.. eating like a pig yesterday ..

126.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 26.71g | Prot: 47.28g | Carb: 168.43g.   Breakfast: Light Fat Free Yogurt, Grapefruit, Hard-Cooked Peeled Medium Eggs. Lunch: Sugar Free Chocolate Vanilla Swirl Pudding Snack, Macaroni & Cheese Dinner. Dinner: steamable super sweet corn frozen, Grilled Chicken (Skin Not Eaten), Original Mashed Potatoes. Snacks/Other: Chips Deluxe - 100 Calorie Right Bites. more...

1983 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...