Well, I weighed 189 this morning. This is progress!
|
189.0 lb
Lost so far: 4.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2012:
|
348 kcal
|
Fat: 9.61g | Prot: 35.26g | Carb: 29.28g.
Lunch: Salmon. Snacks/Other: Apples, Sugar Free Low Calorie Gelatin Snacks. more...
|
losing 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paperdoll2003 's weight history
|