Weigh In record (no journal entry) for 11 September 2017
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164.4 lb
Lost so far: 5.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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1265 kcal
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Fat: 46.18g | Prot: 49.39g | Carb: 163.25g.
Breakfast: Thomas' Bagel Thins - Everything, Coffee, Imperial Dark Brown Sugar, Tropicana Pure Premium Original Orange Juice. Lunch: Dole Sunflower Crunch Chopped Salad Kit, Beef Barley Soup. Dinner: HEB Basil Pesto Pasta & Shrimp Bake. more...
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losing 0.0 lb a week
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kathleenicole's weight history
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