Weigh In record (no journal entry) for 11 September 2017
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155.2 lb
Lost so far: 8.8 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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369 kcal
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Fat: 9.56g | Prot: 34.95g | Carb: 37.48g.
Breakfast: Limão. Lunch: Abacaxi, Filé de Frango Grelhado, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Abobrinha Refogada, Cenouras Cozidas. more...
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losing 4.6 lb a week
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anacm22's weight history
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