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Bien !!!
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90.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2017:
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1248 kcal
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Fat: 30.98g | Prot: 64.31g | Carb: 186.79g.
Breakfast: Pains Français, Gingembre, Cumin, Yaourt Lait de Chèvre 0%, Ricoré, Cannelle, Citron. Lunch: Pizza Calzone Chèvre en Chausson, Pizzette Apéritif, Salade Verte, Pain Blanc, Tomates. Dinner: Taillefine Fromage Blanc 0%, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Amora Cornichons Croq'doux, Salade Verte. Snacks/Other: Taillefine Fromage Blanc 0%, Cannelle, Cumin, Curcuma, Gingembre, Citron. more...
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1478 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour and 14 minutes, Driving - 1 hour and 45 minutes, Working - 6 hours, Resting - 8 hours and 31 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 7.7 lb a week
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