Weigh In record (no journal entry) for 11 September 2017
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167.1 lb
Lost so far: 2.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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215 kcal
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Fat: 14.38g | Prot: 17.46g | Carb: 2.78g.
Breakfast: Rispentomaten, Kaffee, Gekochtes Ei. more...
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gaining 3.1 lb a week
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Kathrin B.'s weight history
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