Weigh In record (no journal entry) for 11 September 2017
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134.9 lb
Lost so far: 26.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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461 kcal
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Fat: 11.03g | Prot: 18.72g | Carb: 72.08g.
Breakfast: Andros Jus d'orange, Chabrior Pain Grillé Brioché, Café. Lunch: Pain, Danone Yaourt Nature, Tomate Cœur de Bœuf, Vinaigrette. Dinner: Danone Yaourt Nature. more...
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losing 2.3 lb a week
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masquaw's weight history
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