Weigh In record (no journal entry) for 10 September 2017
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262.4 lb
Lost so far: 6.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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808 kcal
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Fat: 33.14g | Prot: 40.95g | Carb: 89.66g.
Breakfast: Whole Milk, White Bread, Honey, Turkey Ham. Lunch: Boots Shapers Houmous & Chargrilled Vegetables Wrap, Karam's Garlic Sauce, Cedar's Taboule Salad. more...
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gaining 0.8 lb a week
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Akiki.Joyce's weight history
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