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klbarcaskey
Journal
12 Apr 12
klbarcaskey's Journal, 12 April 2012
klbarcaskey's Profile
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Weigh In record (no journal entry) for 12 April 2012
137.0 lb
Lost so far:
9.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2012:
2603 kcal
Fat: 70.70g | Prot: 100.41g | Carb: 287.46g.
Breakfast:
creamer, popcorn.
Lunch:
chicken noodle soup.
Dinner:
bean burrito, Soft Taco - Beef, hot wings, beer.
more...
1514 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 16.8 lb a week
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