Weigh In record (no journal entry) for 09 September 2017
|
199.5 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2017:
|
1703 kcal
|
Fat: 55.57g | Prot: 48.24g | Carb: 262.41g.
Breakfast: Fındık, Lokum, Luppo Sandviç Kek, Eti Sütlü Çikolata, Algida Maraş Usulü Donduş, Elma, Mürdüm Eriği, Lahmacun, Biber Dolması, Beyaz Ekmek, Migros Ezine Peyniri, Tam Yağlı Sade Yoğurt. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ayşe Lena's weight history
|