Weigh In record (no journal entry) for 12 April 2012
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119.0 lb
Lost so far: 3.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1731 kcal
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Fat: 61.00g | Prot: 40.50g | Carb: 191.67g.
Breakfast: butter, sour dough bread, cheese coffee cake. Lunch: brussels sprouts. Dinner: chocolate delight, salad dressing, iceberg lettuce, cheese lasagna. Snacks/Other: banana , california roll, pom juice. more...
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losing 21.0 lb a week
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rpustel's weight history
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