San_Tiago's Journal, 09 September 2017

Weigh In record (no journal entry) for 09 September 2017

162.0 lb Lost so far: 3.3 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 September 2017:

114 kcal

Fat: 9.22g | Prot: 7.52g | Carb: 0.17g. Lunch: Camembert. more...

losing 0.7 lb a week

Comments

plus que 2,5 avant le 13/09... ça devrait le faire.

09 Sep 17 by member: San_Tiago

13/10*

09 Sep 17 by member: San_Tiago


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San_Tiago's weight history