dprovenzano's Journal, 12 April 2012

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Weigh In record (no journal entry) for 12 April 2012

208.0 lb Lost so far: 12.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2012:

1775 kcal

Fat: 102.17g | Prot: 64.09g | Carb: 149.82g. Lunch: sun chips, chicke wings. Dinner: potato chip, ham sandwitch. Snacks/Other: key lime pie. more...

2526 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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dprovenzano's Journal, 12 April 2012

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