Weigh In record (no journal entry) for 07 September 2017
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189.6 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2017:
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1620 kcal
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Fat: 48.70g | Prot: 75.49g | Carb: 207.69g.
Breakfast: Pâturages Fromage Blanc 3,2%, Confitures d'Abricots et de Conserves, Jordans Muesli Fruits et Noix. Lunch: Uncle Ben's Riz Cantonais Express, Compote de Pommes, Monique Ranou Jambon Blanc. Dinner: Chaussée aux Moines Fromage, Pain Blanc, Vin Rosé, Danone Danette Vanille, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Figues. more...
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2288 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 3.6 lb a week
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Patrice83's weight history
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