Weigh In record (no journal entry) for 07 September 2017
|
159.0 lb
Lost so far: 19.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2017:
|
138 kcal
|
Fat: 9.35g | Prot: 11.31g | Carb: 1.08g.
Breakfast: Кофе, Вареное Яйцо. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kat8711's weight history
|