Weigh In record (no journal entry) for 06 September 2017
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127.6 lb
Lost so far: 13.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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649 kcal
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Fat: 26.29g | Prot: 60.80g | Carb: 40.91g.
Breakfast: Queijo Provolone, Café (Infusão). Lunch: Brócolis Chineses (Cozido), Contra-filé. Dinner: Carne do Peito de Frango. Snacks/Other: Bolo de Limão, Ovo Frito. more...
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losing 1.5 lb a week
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vejorpinheiro's weight history
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