durka's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
206.8 lb Lost so far: 11.6 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
3836 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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