Olivierplus's Journal, 06 September 2017

209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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2045 kcal

Fat: 102.42g | Prot: 75.29g | Carb: 204.69g.   Breakfast: Gaufre, Danone Yaourt Nature Velouté. Lunch: Jambon Cru, Gouda ou Edam, Pain de Mie. Dinner: Cornet de Glace, Yoplait Panier de Yoplait, Lustucru Quenelles Nature. Snacks/Other: St Michel Madeleines (15g), Gaufre, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...