Remaining on that under 20 carb yesterday this is pretty crazy I also did not eat as much because I had to put one of my dogs asleep . She was my little sweet heart so I'm pretty sad today 😞😪
|
143.3 lb
Lost so far: 19.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2017:
|
1645 kcal
|
Fat: 125.04g | Prot: 107.62g | Carb: 50.09g.
Breakfast: Organic Valley Heavy Whipping Cream, Chicken Breast, Eggland's Best Large Grade A Eggs, Macadamia Nuts, Coffee. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Chicken Breast, Eggland's Best Large Grade A Eggs, Macadamia Nuts. Dinner: Shrimp. Snacks/Other: Lily's 40% Chocolate Creamy Milk, Halo Top Creamery Chocolate Ice Cream, Atkins Meal Peanut Fudge Granola Bar. more...
|
losing 21.7 lb a week
|
Comments
Sorry for your loss - still remember my beagle (2000-2014).
06 Sep 17 by member: From371to184
|
06 Sep 17 by member: thsiun
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buffy salvadore's weight history
|