Weigh In record (no journal entry) for 27 March 2010
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141.0 lb
Lost so far: 5.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2010:
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1356 kcal
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Fat: 60.64g | Prot: 82.19g | Carb: 120.64g.
Breakfast: All Natural Chunky Salsa (Mild), American Cheese, Egg White. Dinner: Cheese Pizza. Snacks/Other: Big 100 Meal Replacement Bar - Chocolate Chip Cookie Dough, Oranges, Beef Jerky, Walnuts. more...
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1921 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 4 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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losing 21.0 lb a week
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