Weigh In record (no journal entry) for 11 April 2012
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263.0 lb
Lost so far: 6.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2012:
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1393 kcal
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Fat: 32.98g | Prot: 89.91g | Carb: 191.26g.
Breakfast: Advantage Chocolate Peanut Butter Bar, Water (Bottled). Lunch: Water (Bottled), Cottage Cheese (Lowfat 1% Milkfat), Apple Sauce, Chicken Frankfurter or Hot Dog. Dinner: Sweet Iced Tea, Pasta Shells, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Water (Bottled), Chewy Bars - Oat & Caramel. more...
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3094 kcal
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Activities & Exercise:
Housework - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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lmmullis's weight history
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