Weigh In record (no journal entry) for 05 September 2017
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196.2 lb
Lost so far: 13.2 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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196 kcal
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Fat: 6.83g | Prot: 6.67g | Carb: 32.96g.
Breakfast: Café com Leite Integral. Lunch: Sopa Milagrosa. Dinner: Sopa Milagrosa. more...
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losing 7.7 lb a week
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