Weigh In record (no journal entry) for 05 September 2017
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185.6 lb
Lost so far: 24.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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618 kcal
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Fat: 48.16g | Prot: 33.84g | Carb: 5.33g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked), Hormel Black Label Bacon Thick Slices. Lunch: Frigo Cheese Heads Original String Cheese, Land O'Lakes Heavy Whipping Cream, Coffee. more...
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losing 0.9 lb a week
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milyndacoble's weight history
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