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sarahblanco
Journal
05 Sep 17
sarahblanco's Journal, 05 September 2017
sarahblanco's Profile
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Weigh In record (no journal entry) for 05 September 2017
164.5 lb
Lost so far:
64.8 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2017:
130 kcal
Fat: 2.32g | Prot: 12.55g | Carb: 17.26g.
Breakfast:
Auchan Fromage Blanc 3%.
Dinner:
Haricots Verts, Champignons, Carottes.
Snacks/Other:
Lipton Thé, Lipton Thé Vanille.
more...
2640 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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