sarahblanco's Journal, 05 September 2017

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Weigh In record (no journal entry) for 05 September 2017

164.5 lb Lost so far: 64.8 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2017:

130 kcal

Fat: 2.32g | Prot: 12.55g | Carb: 17.26g. Breakfast: Auchan Fromage Blanc 3%. Dinner: Haricots Verts, Champignons, Carottes. Snacks/Other: Lipton Thé, Lipton Thé Vanille. more...

2640 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week

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sarahblanco's Journal, 05 September 2017

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