Weigh In record (no journal entry) for 05 September 2017
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146.4 lb
Lost so far: 32.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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518 kcal
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Fat: 17.81g | Prot: 55.93g | Carb: 31.38g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Telur Rebus, Gulai Daging Sapi. more...
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gaining 12.3 lb a week
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ulianifatimah's weight history
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