Weigh In record (no journal entry) for 05 September 2017
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149.5 lb
Lost so far: 4.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1550 kcal
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Fat: 55.25g | Prot: 142.87g | Carb: 101.80g.
Breakfast: Оливковое Масло, Barilla Макароны Отварные, Bombbar Протеиновый Батончик Синнабон, Bombbar Протеиновый Батончик Гречка. Lunch: Треска Отварная, Куриные Голени с Кожей. more...
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losing 4.6 lb a week
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Марта 82's weight history
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