Weigh In record (no journal entry) for 05 September 2017
|
111.1 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2017:
|
1014 kcal
|
Fat: 17.39g | Prot: 26.27g | Carb: 86.13g.
Breakfast: 녹차원 단호박, 마차. Lunch: 순대국밥. Dinner: 포메인 쌀국수. Snacks/Other: 초콜릿 아이스크림 콘. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katrina.Cha's weight history
|