Weigh In record (no journal entry) for 04 September 2017
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176.6 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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997 kcal
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Fat: 36.05g | Prot: 84.66g | Carb: 86.04g.
Breakfast: Honing, Lijnzaad Zaden, Quinoa, Bio+ Milde Volle Yoghurt. Dinner: AH Doosjevol Frambozen, Bio+ Milde Volle Yoghurt, AH Prei, AH Aubergine, AH Courgette, Champignons, Gele Paprika's, AH Haaskarbonade. more...
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