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no comment...
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138.5 lb
Lost so far: 31.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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1164 kcal
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Fat: 38.49g | Prot: 73.31g | Carb: 135.32g.
Breakfast: Grancereale Classico, Caffè, Latte (Latte Intero). Lunch: Zucchine, Peperoni Gialli Dolci, Melanzana, Valfrutta Fagioli Borlotti, Braciole di Maiale (Lonza Superiore, senza Osso). Dinner: Vipiteno Yogurt alla Stracciatella. Snacks/Other: Mandorle, Melone, Noci, Latteria Yogurt Magro Bianco. more...
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gaining 13.9 lb a week
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