Weigh In record (no journal entry) for 04 September 2017
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150.4 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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669 kcal
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Fat: 17.41g | Prot: 22.38g | Carb: 100.85g.
Breakfast: Migros Vollkornbrot. Dinner: Migros Berliner. Snacks/Other: Gebratenes Gemüse in Kichererbsenmehlteig Getaucht (Pakora), Farmer Crunchy Honig. more...
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losing 1.5 lb a week
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