technut's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
202.2 lb Lost so far: 74.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
2094 kcal Fat: 49.21g | Prot: 139.89g | Carb: 312.21g.   Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Baby Carrots, finlandia, Whole Wheat Low Carb High Fiber Tortillas, Classic Yellow Mustard, Fat Free Smoked Turkey Breast, Onions. Dinner: crunch pak, kirkland pork, brussel. Snacks/Other: Multigrain Tortilla Chips, Krave Chocolate Cereal, Fat Free Fig Newtons Cookies (Packs 2 Go!). more...
losing 14.0 lb a week

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