Weigh In record (no journal entry) for 10 April 2012
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143.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2012:
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2070 kcal
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Fat: 61.00g | Prot: 78.00g | Carb: 296.00g.
Breakfast: Nonfat Chai Tea Latte. Lunch: Nonfat Chai Tea Latte. Dinner: Crinkle Cut Fries, Crinkle Cut Fries, Lean Ground Beef Patty, Lean Ground Beef Patty, Crinkle Cut Fries. Snacks/Other: Hearts, Hearts, Iced Tea Mix, Hearts, Nonfat Chai Tea Latte. more...
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2248 kcal
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Activities & Exercise:
Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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bradmulder's weight history
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