BillyO36's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012

172.2 lb Lost so far: 17.8 lb. Still to go: 7.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2012:

200 kcal

Fat: 6.00g | Prot: 14.00g | Carb: 25.00g. Breakfast: Chocolate Caramel Cluster Nutrition Bar. more...

2272 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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BillyO36's weight history