Weigh In record (no journal entry) for 02 September 2017
|
170.0 lb
Lost so far: 41.4 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2017:
|
994 kcal
|
Fat: 46.90g | Prot: 96.69g | Carb: 45.04g.
Breakfast: Gelatina Colorida dukan. Lunch: Molico Leite Desnatado, Quaker Farelo de Aveia, Mingau de Aveia, Montana Bife Ancho. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Molico Sorvete Napolitano, Fiore Queijo Minas Frescal Light, Sadia Presunto Cozido Magro. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RafaellaCosta's weight history
|