Weigh In record (no journal entry) for 24 August 2017
|
227.1 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2017:
|
769 kcal
|
Fat: 20.46g | Prot: 23.43g | Carb: 128.61g.
Breakfast: Menemen, Toz Şeker, A101 Portakallı Oralet, Salatalık (Kabuklu), Domatesler, Meysu Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Tatlı Kavun, Kepekli Ekmek, İncir, Salatalık (Kabuklu), Yoğurt Çorbası. Snacks/Other: Rocco Lolipop, Kırmızı Lezzetli Elma. more...
|
|
2715 kcal
|
Activities & Exercise:
Sleeping - 9 hours, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sametaltintop's weight history
|